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Nutrition Coaching


Marchon Nutrition has been created to give our clients the education and support they need to improve their performance in the gym and in life.

Our principles are backed by evidence-based research combined with years of experience working with the general population, physique athletes and competitive sports people. We begin by working on the foundations of what good nutrition is in relation to your goals. From there we lay the necessary steps to find the best nutrition protocol for you as the individual.

  • Initial Nutrition assessment
  • MARCHON Nutrition Guide
  • Customised Macros
  • My Fitness Pal Set up
  • Bi weekly check in
  • Initial Nutrition Assessment
  • MARCHON Nutrition Guide
  • Customised Macros
  • Weekly check in
  • Personalised Online Nutrition folder with tracking sheet
  • My Fitness Pal Support & coaching
  • Food diary analysis and feedback
  • Recipes

We do not sell meal plans and this is not a one-size fits all approach.

We are here to COACH, that’s where the magic happens.

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Didi - Nutrition Coach

Didi’s own journey with fitness and nutrition has allowed her a great amount of relatability with the people she works with both in house and online, particularly with fat loss.

 

Her experiences and extensive knowledge allow her not only to communicate the principles but also how to apply them in a realistic and achievable way, to alter the behavioural and lifestyle habits necessary for success.

 

With an education through the only true evidence based nutrition course in the world, her coaching is always supported by research or data.

 

“This is the real world. I coach nutrition to real people living with busy lives trying to achieve their goals and redefine their impossible.”

Didi

"IT'S HARD TO BEAT A PERSON WHO NEVER GIVES UP"
- Babe Ruth

TRAINING

Strength, conditioning & movement to unleash your inner athlete

COMMUNITY

Become a part of something bigger than training with our online community

SUPPORT

Interaction with coaches and fellow athletes with access to our online network

PROGRESS

A new challenge laid down every week for continual growth